Menu Calendar
Our weekly menu has 5 different recipes to choose from, all created by our small experienced kitchen team. We feature new recipes weekly using what's in season and popular previous recipes as a guide, as well as repeating those favourites every few months.
Recipes 2024
Week 17 - ORDERS OPEN
Order before 5pm Sun 28th April for meal boxes delivered Tues 30th Apr - Fri 3rd May, with some/all of the following recipes:
Recipe 1: Mushroom Penne Piccata (mild spice)
with Capers, Crispy Kale, Green Beans, & Toasted Seeds
Recipe 2: Lemongrass & Coconut Curry Noodles
with Edamame Beans, Fried Vegetables, & Toasted Sesame Seeds
Recipe 3: Moroccan Style Chickpea Tagine
with Basmati Rice, topped with Chermoula, Toasted Almonds & Dried Fruits
Recipe 4: Greek Spiced Cauliflower Salad
with Bulghur Wheat, Adzuki Beans, Artichokes, & Toasted Walnuts
Recipe 5: Creamy Cauliflower & Potato Casserole
with Red Kidney Beans, and a Side Salad with Balsamic Dressing
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Week 16 - ORDERS NOW CLOSED - please email us to make a late order!
Order before 5pm Sun 21st April for meal boxes delivered Tues 23rd-27th April, with some/all of the following recipes:
Recipe 1 Roasted Pumpkin & Kumara Soup
with Chickpeas, Toasted Ciabatta, & Zesty Herb Drizzle
Recipe 2 Mediterranean Style Pesto Pasta
with Mixed Olives, Sundried Tomatoes, Butter Beans & Toasted Seeds
Recipe 3 Mushroom Masoor Dahl (mild spice)
with Coconut Basmati Rice, & Roasted Cashew Nuts
Recipe 4 Chipotle Tofu Burrito Bowls (mild spice)
with Tortillas, Black Beans, & Lime-Coriander Coco Sour Cream
Recipe 5 French Style Potato Salad
with Dill Pickles, Brown Lentils, Fresh Vegetables, & Toasted Almonds
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Week 15 - ORDERS NOW CLOSED - PLEASE EMAIL US TO MAKE A LATE ORDER!
Order before 5pm Sun 14th April for meal boxes delivered Tues 16th-19th April, with some/all of the following recipes:
Recipe 1: Cajun Style Jackfruit Gumbo
with Red Beans & Toasty Garlic Bread
Recipe 2: Creamy Plant-Based Carbonara
with Fried Mushrooms, Butter Beans, & Toasted Seeds
Recipe 3: Szechuan Mapo-Tofu Rice Bowl (mild spice)
with Jasmine Rice, Fried Vegetables & Toasted Sesame Seeds
Recipe 4: Thai 'Drunken Noodles' Stir-fry
with Sauteed Vegetables, Edamame Beans & Roasted Cashews
Recipe 5: Roasted Sweet Potato Salad
with Garlic & Tahini Dressing, Lentils & Quinoa
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Week 14 - ORDERS NOW CLOSED
Order before 5pm Sun 8th April for meal boxes delivered Tues 9th-12th April, with some/all of the following recipes:
Recipe 1: Sweetcorn Fritter Burgers
with Roasted Broccoli Florets & Sweet & Sour Sauce
Recipe 2: Mushroom Spaghetti Bolognese
with Roasted Walnuts & Parmesan Crumb
Recipe 3: Malaysian Style Tofu Curry
with Sauteed Vegetables, Jasmine Rice, Roasted Cashews & Sesame Seeds
Recipe 4: Miso & Edamame Ramen
with Fried Vegetables, Fresh Mung Bean Sprouts, & Chili-Sesame Oil
Recipe 5: Mixed Grain Salad
with Zesty Mustard Dressing, Fresh Vegetables, & Toasted Seeds
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Week 13 - ORDERS NOW CLOSED
Order before 5pm Sun 1st April for meal boxes delivered Tues 2nd-5th April, with some/all of the following recipes:
Recipe 1: Hearty Veggie & Red Bean Stew
with Mushrooms, Toasted Ciabatta Buns, & Parmesan Crumb
Recipe 2 Roasted Brussels Sprouts Salad
with Tofu-Feta, Quinoa, Fresh Veggies & Toasted Seeds
Recipe 3 Falafel Pasta Bowl
with Fresh Greens, Herby Dressing & Toasted Almonds
Recipe 4 Baked Black Bean Enchiladas
with Cheezy Sauce, Brown Rice, & Coco Sour Cream
Recipe 5 Roasted Celeriac Steaks
with Creamy Garlic Sauce & Cumin-Spiced Lentils
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Week 12 - ORDERS NOW CLOSED
Order before 5pm Sun 25th March for meal boxes delivered Tues 27th - Fri 30th March, with some/all of the following recipes.
Recipe 1 Tacos with Chipotle Tofu Sofritas (mild spice)
with a Mango Salsa & Fresh Salad
with Quinoa, Red Curry Dressing, Fresh Vegetables & Roasted Peanuts
Recipe 3 Spinach & Butter Bean Burgers
with Artichokes, Cashew Cream Cheez, & Fresh Salad
with Brown Rice, Fresh Vegetables & a Chili Basil Dressing (mild spice)
Recipe 5 Red Pesto & Capsicum Risoniotto
with Crispy Fried Kale, Toasted Walnuts & Parmesan Crumb
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Week 11 - ORDERS NOW CLOSED
Order before 5pm Sun 17th March for meal boxes Mon 18th - Fri 22nd March with some/all of the following recipes:
Recipe 1: Red Capsicum Spaghetti Arrabbiata (mild spice)
with Crispy Kale, Chickpeas, Toasted Almonds
Recipe 2: Baked Tofu Sesame Noodle Salad
with Fresh Vegetables, Lime Dressing, & Toasted Sesame Seeds
Recipe 3: Black Bean Stew
with Garlic Bread, Avocado Salsa & Coco Sour Cream
Recipe 4: Fresh Rice Paper Rolls
with Marinated Tempeh & Peanut Satay Sauce
Recipe 5: Zesty Lemon Pesto Lentil Salad
with Brown Rice, Fresh Greens, Toasted Seeds
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Week 10 - ORDERS NOW CLOSED
Order before 5pm Sun 10th March for meal boxes Mon 11th - Fri 15th March with some/all of the following recipes:
Recipe 1 Sundried Tomato & Red Bean Ribollita
with Kale & fresh Lemon, topped with Toasted Seeds
Recipe 2 Roasted Cauliflower & Lentil Dahl
with Caramelized Onions, Basmati Rice, & Chatnai (mild spice)
Recipe 3 Creamy Spinach & Mushroom Pasta
with Chickpeas, fresh Lemon, & Roasted Walnuts
Recipe 4 Chimichurri Grilled Tofu Bowl
with Brown Rice, Roasted Vegetables, & Toasted Almonds
Recipe 5 Gochugaru Korean Noodles (mild spice)
with Edamame Beans, fried Vegetables & Toasted Sesame Seeds
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Week 9 - ORDERS NOW CLOSED
Order before 5pm Sun 3rd March for meal boxes Mon 4th - Fri 8th March with some/all of the following recipes:
Recipe 1 Tofu Souvlaki Burgers & Salad
with Roasted Capsicums & Dill Tzatziki
Recipe 2 Pad Thai Noodles
with Marinated Chickpeas, Crunchy Vegetables, & Roasted Peanuts
Recipe 3 Garlic & Lemon Roasted Corn Cobs
with a Chipotle Black Bean & Quinoa Salad (mild spice)
Recipe 4 Walnut & Rocket Pesto Pasta
with Crispy Roasted Brussels Sprouts & Brown Lentils
Recipe 5 Raspberry Balsamic Glazed Tempeh
with Brown Rice, Fresh Vegetables, & Toasted Almonds
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Week 8 - ORDERS NOW CLOSED
Order before 5pm Sun 25th Feb 2024 for meal boxes Mon 26th Feb - Fri 1st Mar with some/all of the following recipes:
Recipe 1 The Nacho Burger
with Fresh Avocado & Salsa Roja
Recipe 2 Sweet & Sour Tofu Stirfry
with Jasmine Rice & Toasted Sesame Seeds
Recipe 3 Turmeric Ginger Quinoa Salad
with Brown Lentils, Apple, & Toasted Seeds
Recipe 4 Banh Xeo - Savoury Vietnamese Crepes
with fried Edamame Beans, & Nuoc Cham Dressing
Recipe 5 Olive Tapenade Pasta Bowl
with Fresh Veggies, Butter Beans, & Toasted Almonds
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Week 7 - ORDERS NOW CLOSED
Order before 5pm Sun 18th Feb 2024 for meal boxes Mon 19th - Fri 23rd Feb with some/all of the following recipes:
Recipe 1: Veggie & Butter Bean Panzanella
with Mixed Olives, Fresh Veggies, Toasted Seeds & Parmesan Crumb
Recipe 2: Green Coconut & Lime Curry
with Marinated Tofu, Veggies, and Noodles
Recipe 3: Crispy Lemon Pepper Cauliflower
with a Brown Rice & Chickpea Salad
Recipe 4: Veggie Calabacitas Salad (mild spice)
with Quinoa, Black Beans, Avocado, and a Chili Lime Sauce
Recipe 5: Crunchy Green Rice Paper Rolls
with fried Tempeh, fresh Avocado & a Mango-Miso Dressing
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Week 6 - ORDERS NOW CLOSED
Order before 5pm Sun 11th Feb 2024 for meal boxes Mon 12th - Fri 16th Feb with some/all of the following recipes:
Recipe 1 Black Bean & Brown Rice Salad
with Fresh Summer Veggies in a Mango-Lime Dressing
Recipe 2 Falafel Burgers & Roasted Potatoes
with a Crispy Slaw, & Garlic Tahini Sauce
Recipe 3 Crunchy Mediterranean Salad
with Tofu-Feta & Chickpeas in a Herby Vinaigrette
Recipe 4 Smoky Tempeh Pasta Salad
with Crispy Lettuce, Toasted Almonds, Lemon & Thyme Dressing
Recipe 5 Edamame & Peanut Noodle Salad
with Veggies, Roasted Peanuts & Toasted Sesame Seeds
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Week 5 - ORDERS NOW CLOSED
Order before 5pm Sun 4th Feb 2024 for meal boxes Mon 5th - Fri 9th Feb with some/all of the following recipes:
Recipe 1 Roasted Cauliflower & Tofu Tacos
with a Zesty Tomato, Red Onion & Cucumber Salsa
Recipe 2 Sesame & Chili Cauliflower Noodles (mild spice)
with Edamame Beans, Fried Veggies, & Toasted Sesame Seeds
Recipe 3 Tomato & Butter Bean Puttanesca
with Toasted Ciabatta & a Lemon & Parsley Drizzle
Recipe 4 Smoky Roasted Aubergine Salad
with Herby Hummus, Bulghur Wheat & Balsamic Dressing
Recipe 5 Creamy Courgette Pasta Salad
with Brown Lentils, Roasted Pine Nuts, Seeds, & Parmesan Crumb
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Week 4 - ORDERS NOW CLOSED
Order before 5pm Sun 28th Jan 2024 for meal boxes Mon 29th Jan - Fri 2nd Feb with some/all of the following recipes:
Recipe 1 Spinach & Basil Pesto Pasta Salad
with Tofu-Feta, Crispy Broccoli, & Toasted Almonds
Recipe 2 Orange, Peanut & Ginger Noodle Salad
with Edamame Beans, Fresh Veggies, & Roasted Peanuts
Recipe 3 Crispy Black Bean Burgers
with Chipotle Aioli (mild spice) a Fresh Side Salad
Recipe 4 Summer Tabouleh & Spiced Chickpea Salad
with Fresh Veggies, Roasted Cashews, & Lemon Tahini Dressing
Recipe 5 Sticky BBQ Tofu Rice Bowl
with Crunchy Fresh Veggies & Toasted Sesame Seeds
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Week 3 - ORDERS NOW CLOSED
Order before 5pm Sun 21st Jan 2024 for meal boxes Mon 22nd - Fri 26th Jan with some/all of the following recipes:
Recipe 1 Cauliflower Alfredo Fettuccine
with Butter Beans, Toasted Seeds & Parmesan Crumb
Recipe 2 Masala-Spiced Roasted Aubergine (mild spice)
with Basmati Rice, Brown Lentils, & Lemon-Coriander Salsa
Recipe 3 Crispy Baked Cauliflower Bites
with Chickpea & Quinoa Side Salad & Creamy Chipotle Dip (mild spice)
Recipe 4 Fresh Summer Rice Paper Rolls
with fried Tofu, fresh veggies & Peanut Satay Sauce
Recipe 5 Smoky Paprika Lentil Patty Burgers
with Fresh Veggies, Baked Wedges & Garlic Aioli
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Week 2 - ORDERS NOW CLOSED
Order before 5pm Sun 14th Jan 2024 for meal boxes Mon 15th - Fri 19th Jan with some/all of the following recipes:
Recipe 1 Cheezy Black Bean Tacos
with Lettuce, Avocado & Tomato Salsa, Toasted Seeds & Parmesan Crumb
Recipe 2 Black Pepper Lime Tofu Noodle Salad
with Fresh Veggies, Toasted Sesame Seeds & Roasted Peanuts
Recipe 3 Red Capsicum and Lentil Biryani
with Coconut Raita, Mixed Dried Fruits & Toasted Almonds
Recipe 4 Lemon Herb Pesto Brown Rice Salad
with Chickpeas, Fresh Veggies & Walnut Hemp Seed Crumb
Recipe 5 Summer Veggie Lasagne
with Cheezy Sauce, Plant 'Mince', and a Fresh Side Salad
For ingredients and nutritional info click here!
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Week 1 - ORDERS NOW CLOSED
Order before 5pm Sun 7th Jan 2024 for meal boxes Mon 8th - Fri 12th Jan with some/all of the following recipes:
Recipe 1: Tofu-Feta & Green Bean Pasta Salad
with Fresh Veggies & Toasted Almonds
Recipe 2: Grilled Paprika Corn Ribs
with Coriander & Lime Dressed Chickpea & Quinoa Salad
Recipe 3 Summer-Veg Stuffed Savoury Crepes
with Black Beans, Crunchy Slaw, & Coconut Chipotle Dressing (mild spice)
Recipe 4: Courgette Ribbons in Tahini Sauce
with fried Tempeh & Broccoli florets, & Toasted Sesame Seeds
Recipe 5: Crispy Roasted Baby Potatoes
with Adzuki Beans & Fresh Veggies in a Creamy Salad Dressing
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